Healthy Lunches and Snacks
Healthy snacks and meals can be delicious as well as nutritious. Understanding the components of a healthy diet is the first step in planning healthy meals. The following pages offer guidelines, menus and recipes that can assist in meal planning for school or home.
- What Makes a Healthy Diet
- Guidelines for Planning Healthy Snacks
- Healthy Food Choices
- USDA National School Lunch Requirements
- USDA Snack Requirements
Healthy Menus and Recipes