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Happy Healthy Me...Moving, Munching & Reading Through MyPyramid for 4 to 6 Year Olds

 

Happy Healthy Me...

Happy Healthy Me...Moving, Munching & Reading Through MyPyramid for 4 to 6-Years Old
is a nutrition and literacy curriculum designed to provide young children with an introduction to nutrition. Children form lifetime dietary habits at a very young age. Early introduction of nutrition education can help them develop positive and healthful attitiudes about food, physical activity and overall health. This curriculum includes the Desired Results for Preschoolers.

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Objectives:

  • Children will expand the variety of foods they eat from all food groups.
  • Encourage children to eat more fruits, vegetables and whole grains.
  • Encourage children to eat more low fat and low sugar foods.
  • Encourage children to be more physically active.

Lessons/Books: 

Lesson 1.  MyPyramid 

Beastly Feast by Bruce Goldstone

Lesson 2.  Grain Group

Bread, Bread, Bread by Ann Morris

Lesson 3.  Vegetable Group

Growing Vegetable Soup by Lois Ehlert


Lesson 4.  Fruit Group

Lunch by Denise Fleming


Lesson 5.  Milk Group

Kiss the Cow by Phyllis Root


Lesson 6.  Meat & Beans Group

Two Eggs, Please by Sara Weeks


Lesson 7.  Snacks

The Very Hungry Caterpillar by Eric Carle


Lesson 8.  Wash Your Hands

Wash Your Hands by Tony Ross


Lesson 9.  Kids on the Move

Bearobics by Vic Parker